Age 12-13 Curriculum – Season Plan
Technical: Improve, dominate and apply individual and collective basic soccer techniques.
Tactical: improve attacking/defending principles and combination play with and without ball.
Physical: Develop speed, coordination & balance with and without the ball.
Psychosocial: Positive interaction with teammates during the game and show the .importance of team efforts, fit frustrations and assume responsibilities.
Sessions Per Week: 3
Player Pool: 12-16
Session Length: 90’
Game Length: 50’
Aspects to Consider
Stage 1: Warm-up & Technical Progressions with games.
Stage 2: Small-Sided Activity
Stage 3: Expanded Activity (technical objected)
Stage 4: Game/ Goal
– Size of Training Area
– Time of Training
– Intensity of Training
– Rules & Restrictions
– Number of Players
– Opposition / Neutrals
*Depends on the level of the players, exercise will be changed merely!